Vegan “Chicken” & Bean Casserole

Such an easy dish. You can throw this together in 20 minutes and it’s fully nourishing and delicious. We loved this one. 5 min prep time 15 min cook time 20 min Total  Ingredients: 160g vegan chicken (I used The Vegetarian Butcher, What the Cluck) 1 tin butter beans, drained 1 pak Choi, chopped 100gContinue reading “Vegan “Chicken” & Bean Casserole”

Canelo Celebration Cake

Named after the boxer, Canelo, this cinnamon roll inspired cake is anything but healthy. As a wellness coach, it’s not the sort of thing I’d usually post but we all need treats sometimes and this is just too good not to share. It’s vegan, gluten free and totally delicious. 45 mins total  15 mins prepContinue reading “Canelo Celebration Cake”

Sweet Potato Nut Roast

1 hour 10 mins total 10 mins prep 1 hour cook time -2 medium sweet potatoes, peeled and cut into cubes -1 medium carrot, grated -1 small red onion, chopped -100g chestnut mushrooms, finely chopped -8 almonds, chopped -8 brazil nuts, chopped -8 walnuts, chopped -8 cooked chestnuts, chopped  -1 tbsp dairy free butter/spread -2Continue reading “Sweet Potato Nut Roast”

Spiced Carrot Bagel Sandwich

5 mins total 5 mins prep time -1 medium carrot, grated -2 slices of raw leek, chopped -1 tbsp vegan mayo -7 cashews, chopped -½ tsp cajun spice -I tbsp fresh coriander chopped (optional) -1 GF bagel -1 leaf of Romaine lettuce -3 slices of cucumber -Vegan butter Mix the first six ingredients together inContinue reading “Spiced Carrot Bagel Sandwich”