Break Your Limits And Get What You Want

I don’t recognise the bends in the road as we approach. I don’t recognise the upcoming houses, trees or neighbours. I don’t recognise the local church or pub.  I don’t recognise any of it with the familiarity of somewhere you’d call home and yet I feel a deep sense of love as I get outContinue reading “Break Your Limits And Get What You Want”

The Long Game: 3 Key Tips On Keeping Momentum for Long Term Goals

“I’m frustrated.” She let out a heavy sigh. “We’re having to go back to something we spoke about 3 months ago. I feel like I’m wasting your time. I’m not progressing as quickly as I should.” I felt my client’s pain. We’ve all been there. We’ve all tried to change something in our life andContinue reading “The Long Game: 3 Key Tips On Keeping Momentum for Long Term Goals”

What a Year of Coaching Has Taught Me About Myself and Others

My client was quiet. She paused with a slight smile on her lips before speaking. Her eyes sparkled with the last rays of sunlight filtering in through the small window in her room.  “You mean, it’s as simple as that?” “Yeah.” I nodded. “It is.” My client laughed. She went on to explain how sheContinue reading “What a Year of Coaching Has Taught Me About Myself and Others”