This page is dedicated to all things nutrition. You’ll find recipes, tips and ideas about nutrition.
Most of my recipes are vegan and gluten free. They are part of a balanced diet where I put intuitive eating at the heart of everything.
For 2021 I am embarking on the journey of a vegan/plant based diet. Check out my videos below which explain why I’m going vegan and a little bit about the labels of vegan vs. plant based and where I fit into it all.
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