All Things Nutrition

Photo by Ella Olsson on Pexels.com

This page is dedicated to all things nutrition. You’ll find recipes, tips and ideas about nutrition.

Most of my recipes are vegan and gluten free. They are part of a balanced diet where I put intuitive eating at the heart of everything.

For 2021 I am embarking on the journey of a vegan/plant based diet. Check out my videos below which explain why I’m going vegan and a little bit about the labels of vegan vs. plant based and where I fit into it all.

Imagery by Alex Simmonds

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